Mohawk Boys Cross Country Camp - Mason City (Iowa) High School

Mohawk Boys Cross Country Camps

Camp Details

What to bring:

Towels(2)

Wash cloths(2)

running shoes(2 pair if possible)

running shorts(6 - 8)

running shirts(6 - 8)

pairs of socks(6 - 8)

body wash soap

shampoo

bug spray

sunblock

some cash for bowling or the mall

running log (if you have one)

sleeping bag or bedding for bunk beds

fan for cabin

1 box of your favorite cereal

bars or cookies to share with others if you can

Daily Schedule:

11th - leave Hoover Elementary School at noon
         - Arrive at Dolliver Park by 1:45 - 2:00
         - Select cabin to stay in
         - Trail run led by Curt
         - Supper
         - Free time
         - In cabins by 10:30 with lights out at 11:00

12th - Breakfast
          - Interval Work-out
          - Free time
          - Lunch
          - Free time
          - Trail run
          - Supper
          - Free time

13th - Same as 12th

14th - Breakfast
   - Pack bags
   - Final run on park road
   - Clean cabins and pack vehicles
   - Lunch
         - Leave by noon